Kate finally learned how to roll forward over the bar in gymnastics and she was so proud! I managed to get a good long stretch of both girls making their way through obstacles. The instructor had the "fun lights" on for them which is why it looks as it does.
At about 2:57 you can see Lucy do a flip over the bar and then push herself up into a straight-arm hold (don't you love my technical gymnastics terms?). She's a strong kid! Kate is still working up to flipping over it backwards as you can see when she follows Lucy right after.
Gymnastics from Lisa on Vimeo.